Sears explosion indeed! That is worse than my god son's Juniors team tent...
I finished in 15th place this week and am back to 13th in the series. That all sounds so good until I tell you that there were only 19 people in the race last weekend. And a bit better for the series placement when you know that there have been at least 40 riders in our Single Speed division so far this year.
I knew this was going to be a step up for me this year. Now I know how much more work I need to do to ride with the "fast guys"
VAM & W/kg estimates
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Just wanted to post a few charts for reference.
First chart compares W/kg estimates based on the same vertical ascent rate
(VAM) for each of two methods:
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2 comments:
you guys need to put that on the front of the team oakland website.
Sears explosion indeed! That is worse than my god son's Juniors team tent...
I finished in 15th place this week and am back to 13th in the series. That all sounds so good until I tell you that there were only 19 people in the race last weekend. And a bit better for the series placement when you know that there have been at least 40 riders in our Single Speed division so far this year.
I knew this was going to be a step up for me this year. Now I know how much more work I need to do to ride with the "fast guys"
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