Please remove your shoes. Snacks are in the kitchen. Help yourself.
What crappy search engine led you here?
I'm about as sure of your reasons for visiting this blog as my reasons for keeping it. So sit.
Wednesday, January 13, 2010
Race report #10. It gets worse!
In a lame attempt to salvage this season, I chose to train too hard, race the wrong tires (see pic), and choose the wrong gear again. File treads? What was I smokin'?!?!?! 42x17? I must be insane.
VAM & W/kg estimates
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Just wanted to post a few charts for reference.
First chart compares W/kg estimates based on the same vertical ascent rate
(VAM) for each of two methods:
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1 comment:
Thomas, don't be so hard on yourself. I mean, look at those knicks? You gotta be doing something right ;)
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